Plyo boxes are boxes used as platforms for plyometric exercise, such as box jumps or depth jumps. Our boxes have a variety of heights for different ability levels. Plyo boxes are used for explosive jump and speed training with our plyometrics. Plyo Box Jumping is a critical aspect of plyometric training because the exercises use not only your body weight, but also gravity to build muscle and speed.
http://accelerationnorth.com/wp-content/uploads/2013/05/plyoBoxes1.jpg 224 940 Acceleration http://accelerationnorth.com/wp-content/uploads/2013/11/AccelerationNorthLogoTag1.jpg Acceleration2013-05-18 16:47:372014-08-29 20:23:41Plyo Boxes