Training Stations & Equipment

Super Running Treadmill

Research has shown that incline running on our unique, hydraulically…

Skating Treadmill

We'll skate you up the ice, literally. Our patented hockey…

Plyometrics

It all starts with balance, coordination, strength, and power.…

Golf Area

The golf program will be offered in the back of our building…

Plyo Press Machine

Our Plyo Press Machine (PPM) improves leg strength and explosive…

Puck-Handling and Shooting

Our Puck-Handling and Shooting Program covers every angle from…

Turf Area

Some training aids used here are: Tractor Tires: Pull them,…

Patented SprintCord and Resistance Cords

Our patented SprintCords are used on the running treadmill…

Strength Training

Through the use of specially designed weight equipment, our…

Large Tires

Tire training can add a new dimension to your strength and…

Plyo Boxes

Plyo boxes are boxes used as platforms for plyometric exercise,…

Training Ropes

Fitness ropes are an excellent fitness tool that are increasing…