8-WEEK SPEED PROGRAM
Guaranteed to improve speed and vertical – This is our primary program, no matter what sport you play!
12 Treadmill and 6-12 Ground Based sessions is what you need to do to improve your SPEED.
Pre and Post testing in Vertical Jump, broad jump, Pro Agility, and incline sprinting duration.
Join our record boards for the CHEETAH CLUB, Vertical, Broad, and shuttle.
Choose from: Incline Running Treadmill, Skating Treadmill and ground based agility/C2 resistance band workouts
Includes a basic C2 set for “home workouts”, yours to keep.
Schedule 2-3 Workouts/Week for 8 Consecutive Weeks. That’s 16-24 workouts
Train Monday/Wednesday or Tuesday/Thursday as your 2 main days.
If you can add an additional day great but 16 sessions is the minimum you should complete to notice gains.
SIGN UP TODAY $650
Payment Options: Choose from payment in full, or 2 equal monthly payments.