Golf & Fitness Programs Improve Core Strength. Gain Better Overall Health. Lower Scores.


Congrats to Sarah

Acceleration athlete, Sarah Burnham,  qualifies for the 2019 LPGA Tour by finishing in a tie for 27th place in stage 3 of Q School at Pinehurst!  Sarah has trained with owner, Curt Carbaugh at Acceleration since 2010.  Sarah shot +5 through 8 rounds of golf.  The top 45 golfers get LPGA status


Golf Camps

Acceleration Golf Camps will focus o proper warm ups, balance and flexibility. Short game, putting, and full swig drills will also be addressed and reinforced with video analysis. Our PGA professional, Phil Meyer, will be running all golf camps again this winter. There are two great camps to choose from.

Golf Memberships

For players that don’t want instruction but would like a place to hit balls, putt, chip and work on his/her game. Times subject to change around class and group lesson schedules. Practice times need to be scheduled using online scheduling at the top of this page. Price: 30 day pass – $75.00, 5 month pass (November 18 – April) – $300

Golf Fitness Program

Golfers that are looking for strength and fitness only should contact owner, Curt Carbaugh, and set up a 90-minute evaluation. This program comes with a complete golf training manual, plus 5 personal training sessions with Curt. 24 hour access to Acceleration’s fitness room and golf room, and access to SST Swing Training to train your core for golf

Outdoor Lessons Available

New for the the 2018 season!!  Acceleration Golf & Fitness will be offering outdoor lessons.  Lessons will be held at Island Lake Golf and Training Center in Arden Hills.  It is conviently located only a few blocks away from our Acceleration North location.  All lessons will be taught by Acceleration Golf & Fitness’ Director of Instruction and PGA member, Phil Meyer.  Our main focus will consist of Balance, how to use your Body, and proper Biomechanics to achieve a consistent golf swing. All lessons will include video technology and short game instruction as desired.

1/2 hour evaluation with video analysis – $45

All classes, private lessons, and group lessons are taught by Phil Meyer – PGA member and Director of Instruction at Acceleration Golf & Fitness

Groups must schedule together. For Questions please contact Phil Meyer (612) 581-4749 or

  • Participants
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  • 3 Lessons
  • $250.00

    $180.00 each

    $150.00 each

    $120.00 each

  • 6 Lessons
  • $450.00

    $300.00 each

    $270.00 each

    $210.00 each

  • 12 Lessons
  • $780.00

    $540.00 each

    $480.00 each

    $360.00 each

Swing Training

The images on the right are examples of how we can use resistance cords to enhance muscle memory and build strength through the golf swing. Attached to the waist, the cords help build strength and offer immediate feedback. If you do not finish your swing, you’ll be off balance and fall over.

All Acceleration Golf and Fitness classes taught by PGA Member, Phil Meyer

Phil Meyer, a Class A PGA Professional, has been a golf professional for 16 years. He was the Head Golf Professional at the nationally recognized Teal Wing Golf Club in Hayward, WI for 11 years and was on the professional staffs of Wayzata Country Club and North Oaks Golf Club for the last 5 years. Phil has taught this unique golf system developed through Acceleration Golf & Fitness and his own extensive personal teachings throughout his career. With over a decade of instruction and thousands of hours logged teaching, he has helped hundreds  of students reach for their goals.