TRAIN DIFFERENT. GET RESULTS

Acceleration is a science-based speed and agility program that has over 30 years of proven results. We will teach you how to sprint and skate correctly on our running and skating treadmills and also increase your strength, vertical jump and overall athleticism.

Acceleration was founded to developed and help athletes improve the power, speed, agility, strength, and confidence to improve their game. Athletes who participate in the Acceleration training programs train with the most advanced technology available today, along with specialized equipment, all designed to improve:

• Acceleration and speed for running or skating
• Agility for changing direction quickly
• Body coordination and balance
• Strength and power

No matter what sport you play: Baseball, Basketball, Cross Country, Football, Golf, Hockey, Lacrosse, Motocross, Roller Derby, Snowcross, Soccer, Softball, Track and Field, Triathlon, Ultimage Frisbee or Volleyball; we have the custom program to help you excel.

QUALIFY FOR MAINTENANCE TRAINING WITH THE COMPLETION OF ONE OF THESE PROGRAMS.

Alternate between running treadmill and plyo/agility workouts. Pre and post testing. Sessions are valid for 6 months from start date.